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Chiropractic Blog


Here’s Why It’s Harder to Exercise in the Winter and How You Can Motivate Yourself to Stay Active

Written By Tracy & Keim Chiropractic LLC on March 7, 2024

You already know about the importance of regular exercise. And you also know that exercise is one of the most effective ways to warm up and boost your energy levels. But if you’re like most people, you probably find that... Read More


Foundations of Chiropractic Care

Written By Tracy & Keim Chiropractic LLC on January 18, 2024

Foundations of Chiropractic Care Whether you’re familiar with chiropractic treatment or not, you probably know that visiting yourchiropractor is a little different than visiting your GP. This is because, while both your chiropractor and your doctor have your health and well-being... Read More


Emsella: Comfortable and Effective Treatment for Urinary Incontinence and Intimate Health Issues

Written By Tracy & Keim Chiropractic LLC on November 17, 2023

It can feel awkward to talk about urinary incontinence and intimate health issues, but most people will experience one or both of these at some point in their life. Although these types of problems are often the simple result of... Read More


Emsculpt Neo at Tracy and Keim Chiropractic: Build Muscle and Burn Fat Quickly and Easily

Written By Tracy & Keim Chiropractic LLC on October 10, 2023

We all know the health benefits of a lean physique and good muscle tone. But with the hectic demands of day-to-day life, it can be hard to achieve those healthy body goals. While we encourage our patients at Tracy and... Read More


Back to School: The Importance of Chiropractic Care for College Students

Written By Tracy & Keim Chiropractic LLC on September 8, 2023

College is an exciting stage of life. If you’re like many students, it may be your first taste of independence. And it can be exciting to learn new things, make friends, and work towards your dream career. But college also... Read More


5 Reasons to Visit a Chiropractor After an Auto Accident

Written By Tracy & Keim Chiropractic LLC on June 6, 2023

For many of us, the summer months mean travel, vacation, and road trips. Warm weather and summer breaks provide a much-needed opportunity to have fun and enjoy the sunshine, but busy roads this time of year also lead to an... Read More


Headaches: Causes and Preventions

Written By Tracy & Keim Chiropractic LLC on May 8, 2023

If you’ve ever dealt with a headache, you know just what a pain it can be. And if they’re a regular part of your life, you also know that headaches can be more than inconvenient: they can be debilitating. When... Read More


Signs You Should See a Chiropractor

Written By Tracy & Keim Chiropractic LLC on April 13, 2023

Chiropractic is a holistic treatment model that deals with so much more than just back pain. Instead, it’s about the entire well-being of a person, and about treating underlying causes as well as symptoms. If you are experiencing any sort... Read More


Tips for Maintaining Good Posture

Written By Tracy & Keim Chiropractic LLC on March 9, 2023

All of us want to have good posture. In addition to physical health benefits, like reducing pain and back problems, good posture can have a positive effect on your psychological well-being, like boosting mood and increasing your ability to focus... Read More


How Often Should You See a Chiropractor?

Written By Tracy & Keim Chiropractic LLC on February 8, 2023

Considering chiropractic care? It’s natural to wonder how often you should see a chiropractor, especially if you’ve never been before, or if you’re seeking treatment for a new condition. Is there a way to determine how many visits are best... Read More


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